Wednesday, December 28, 2011

The Best Sexual Positions: The Top 5 Mistakes Most Guys Make

!±8± The Best Sexual Positions: The Top 5 Mistakes Most Guys Make

One of the many challenges men have is to decide on what positions to use when getting booty. The biggest fears are that the woman will get bored with the "same old, same old" and as a result lose interest in sex. So the question becomes, what are the best sexual positions?

The best way to explain this is to talk about what NOT to do. With that in mind, I'll now talk about the top five mistakes guys make when it comes to sexual positions, so that way you won't continue making them.

Position Mistake 1: Imitating anything seen in a porn movie. This is probably the biggest reason that guys fail with sexual positions. Inexperienced guys think porn is a good model because they see studs banging beautiful broads, and... well, they just don't know any better. The problem is that sexual positions in those sorts of movies are meant to display a good scene for viewers, not to maximize pleasure for the actors.

And in fact, one of the WORST positions for clitoral and vaginal stimulation is when the woman puts her ankles on your shoulders. With her pelvis bent back that far, she can feel pain in her cervix if you push in too far. Plus it's a position that puts pressure. (If you ever have a chance to go behind the scenes and watch the making of an adult movie, you'll see how quickly the mood gets killed when the actress keeps having to stop the scene to go to the bathroom!)

Position Mistake 2: Trying too hard to keep your weight off the woman, in any position. To a woman, sex is a way to get closer to her man. She loves it when he leans on the underside of her thighs. So here's a tip for you to try... Next time you're having sex with your woman (while you're engaged in actual intercourse, that is), get more of your weight on her. You see, during sex, almost every woman enjoys feeling her man's body pressed hard against her.

So how much weight should you put on her? Make it enough so that after you come, and the sexual frenzy dissipates, your woman will tell you that she feels like she's being smooshed. Of course, do this within limits! If you're on top off her grinding her pubic bone for too long, it can feel painful for her.

But the bottom line is that many, many women like to be pressured by at least some of the man's weight. So save the gentlemanly sex for the royal family's women!

Position Mistake 3: Letting the woman do all the work when she's on top. For virtually every woman, sex is mostly a passive activity. So by being the motionless beta male, you destroy the whole purpose of sex for her, which is to open herself up to you penetrating into her body.

Position Mistake 4: Being a wimp. A lot of guys have read too many "Men are From Mars"-type books and think women like it if you ask permission for everything and let them take the lead. Be the alpha male instead and just "do it." Flip her over, move her here and there. Be aggressive and even toss her about like a rag doll when you want to change positions, and... she'll LOVE it! And don't worry about it. If something is going on that the woman doesn't like, she'll let you know.

Position Mistake 5: Thinking the trickier positions are better. You don't need to be upside down, hanging from a lamp, and doing something crazy. Just be normal. An old standby like the missionary (man on top, woman lying on her back) can be the best sexual position.

Tricky positions are just frustrating for everybody and often kill the mood because there's too much "where should I put my arm?"... and not enough "let's just have fun exploring."


The Best Sexual Positions: The Top 5 Mistakes Most Guys Make

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Monday, December 19, 2011

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Friday, December 16, 2011

Feeding Your Baby - When Should You Introduce Solid Foods?

!±8± Feeding Your Baby - When Should You Introduce Solid Foods?

Starting your baby on solid foods is an adventure that you will want to document with pictures. This is a fun time for you and your baby - but when is the right time to start solid foods?

The American Academy of Pediatrics is very clear in their guidelines that breastfeeding is the best way to feed your baby for at least the first 6 months. They suggest waiting until 6 months or older to start solid foods.

Some people believe that starting baby food earlier will help a baby to sleep through the night, or that mother's milk is not sufficient to meet a baby's nutritional needs. Human milk is designed for one thing - growing babies! While a baby's appetite will vary as they grow, breast milk provides everything they need for those first few months. While breast milk is low in iron, exclusively breastfed babies need less iron since their digestive systems operate differently than formula-fed babies do.

Very young babies are not designed to sleep through the night, they actually need to waken more often so they can get the nutrition and care that they need. While this is a tough stage for parents, it too shall pass. Before you know it your baby will be grown and those wakeful nights will be nothing but a memory. Studies show that feeding a baby solid food does not make them sleep more soundly - it just happens that babies tend to start sleeping longer around the time that parents are most likely to start feeding them cereal.

Once your baby has reached that 6 month mark, you can choose to start introducing food if your baby is ready for it. While most babies find those first few bites of food strange, a baby that is truly not ready yet will push most of the food back out with their tongue. This is because they are not ready yet to swallow textured food and they need a little more time to lose that instinctive tongue thrust.

Some parents choose to wait until 9 months or more to introduce those early meals. Waiting is fine if your baby is happy and growing well. However, you won't want to wait too long. For some little ones, waiting too long can make those initial foods seem too strange and they will reject food.

When you do start feeding your baby, begin with very smooth purees so they can learn to swallow properly before they need to negotiate lumps and textures. Experts now recommend starting with vegetables instead of sweeter foods like cereal or fruits so baby develops a taste for healthier foods.

Introduce one item at a time, then wait a few days to be sure there is no rash or upset tummy that could indicate an allergy. If you give baby too many foods at once, there is no way to tell which one caused the reaction.

Keep in mind that little belly is tiny, so a few teaspoons is sufficient for each meal in the beginning.


Feeding Your Baby - When Should You Introduce Solid Foods?

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